Integrating Stoic Practices for a Resilient Life
Introduction to Stoicism Stoicism is an ancient Greek philosophy that advocates for a life of virtue, reason, and emotional resilience. Founded in Athens by Zeno of Citium around the early 3rd century BC, this philosophy focuses on cultivating control over one’s emotions and reactions in the face of life’s inevitable challenges. The core tenets of… Read More »Integrating Stoic Practices for a Resilient Life